In 100 g (Grams) of Soup, mushroom with beef stock, canned, prepared with equal volume water there is 0.52 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Soup, mushroom with beef stock, canned, prepared with equal volume water.

Oil, sunflower, high oleic (70% and over)	82.63 g	82.63%
Oil, hazelnut	77.8 g	77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.837 g	74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, industrial, canola, high oleic	71.775 g	71.78%
Oil, olive, salad or cooking	71.269 g	71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	70.967 g	70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	70.081 g	70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.97 g	69.97%
Oil, almond	69.4 g	69.4%
Oil, avocado	67.889 g	67.89%
Oil, canola	61.744 g	61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.125 g	61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.754 g	60.75%
Oil, industrial, canola for salads, woks and light frying	59.782 g	59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.477 g	59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	59.02 g	59.02%
Oil, apricot kernel	58.5 g	58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed	58 g	58%
Oil, corn and canola	57.142 g	57.14%

Soup, mushroom with beef stock, canned, prepared with equal volume water

Soup, mushroom with beef stock, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water are listed below.

Water	92.08 g	92.08%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	1.29 g	1.29%
Total lipid (fat)	1.65 g	1.65%
Ash	1.17 g	1.17%
Carbohydrate, by difference	3.81 g	3.81%
Fiber, total dietary	0.3 g	0.3%
Calcium, Ca	4 mg
Iron, Fe	0.34 mg
Magnesium, Mg	4 mg
Phosphorus, P	15 mg	0.02%
Potassium, K	65 mg	0.06%
Sodium, Na	397 mg	0.40%
Zinc, Zn	0.57 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.154 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.014 mg
Riboflavin	0.039 mg

Nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water